Life can be a rollercoaster, and it can be difficult to navigate the ups and downs. Processing complex emotions that come up is a vital part of your well-being. Crystals can offer a supportive energy to help unpack difficult circumstances, and tune into what your intuition is saying. These precious gems can aid emotional healing, allowing you to understand, process, and release pent-up emotions. Whether you’re navigating a difficult life change, looking to understand an evolving relationship, or even just hoping to guard yourself from future surprises, there are many stones that can be allies to emotional discovery.
We’ve made a list of some of our favorites. Consider adding a few of them to your collection to serve as gentle supports as you go through your day:
Hematite
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If you need help listening to your intuition, turn to hematite! This stone aids in finding clarity and is great for meditation.
Tanzanite
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Tanzanite is known for its soothing abilities. It also helps to boost intuition and attunement.
Moonstone
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Moonstone helps to promote positivity. It can also lead you to greater intuition.
Malachite
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Malachite is known for its protective properties. It also helps to attune you spiritually.
Quartz
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If you need help being positive, turn to clear quartz! This stone aids in immune-boosting and is great for overcoming an illness.
Selenite
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Look to selenite for help cleansing. Its purifying properties help balance your inner harmony and promote tranquility.