From radiant red garnet to pure purple amethyst, there’s an entire rainbow of crystals out there to explore. These high-vibrational gems and precious stones are said to have healing and restorative properties. And working with crystals in your everyday life helps you manifest love, luck, friendship, and more!
Every crystal has a unique vibrational energy, and by choosing the right one, you can activate its specific healing properties. Once you’ve chosen your selection of healing crystals, you’ll want to think of a few ways you can incorporate them into your daily health and wellness regime. The best way to start working with crystals is to make them work within your existing schedule. Don’t disrupt the flow of your life trying to be someone you’re not.
For example, you’re probably not going to start waking up for sunrise yoga just because you bought a special crystal. Instead, a night owl might enjoy doing evening meditations with moonstone or amethyst to help promote better sleep and peaceful dreams. Just like any other health and wellness routine, what works for one person might not work for the next. Thankfully, there are a variety of fun and easy ways to work with crystals.
1. Using Crystals During Meditation
One of the easiest ways to start connecting with your crystals is to use them during your daily meditation. Whether you’re someone who likes to journal first thing in the morning or you have a weekly yoga class you never skip—crystals make an excellent addition to your practice.
Start by holding your crystal in your hands or placing it in your meditation space. Close your eyes and focus on your breath while you focus on the energy of the crystal. It may take a few minutes to settle in, but once you do it will be easier to attune yourself to the cosmic vibes your crystal is putting out.
You can also swap out which crystals you meditate with depending on the intention of your practice that day. So keep experimenting!
2. Wearing Crystals On Your Body
Another popular trend in crystal healing is wearing crystals on your body. Crystals emit a specific energetic vibration at all times. And placing them in direct contact with your body and energy field is a great way to tap into their power. When you wear a piece of crystal jewelry, such as a necklace, ring, or bracelet, you carry the positive effect and healing energy along with you at all times. It’s also said that you can target specific chakras or healing energy in the body depending on where on your body you wear your crystals.
In many spiritual traditions, the left side of the body represents the feminine, which is used to attract and receive energies. Try wearing crystals on your left hand if you want to absorb the healing benefits of the crystal’s healing energy. Whereas the right side of the body represents the masculine, which is the more active, manifesting side. Try wearing a crystal bracelet on your right hand if you want to manifest your intentions, goals, and dreams—or if you’re looking to release things into the Universe.
3. Decorating Your Space With Crystals
Crystals radiate such powerful healing energy that sometimes just having them in your space is enough to feel their full effect. That’s part of what makes crystals such popular home decor statement pieces. Placing a few small crystals around your home can not only help add a bit of sparkle to your space, they can also help subtly shift the entire vibe of a room. For example, if you’re looking to promote focus while you work, try placing some fluorite in your home office for a boost in concentration and creativity. Or if you’re looking to spice up things with your partner, adding a few pieces of rose quartz in your bedroom might do just the trick.
If you’re looking for some cosmic guidance in your crystal healing journey, there are experts out there eager to help. These folks are trained to read another person’s energy and recommend which healing crystals a client needs. Chat with one of our crystal healing experts today!
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